5-day plan which will help you detox without dieting

5-day plan which will help you detox without dieting

If you need to switch from good to great-looking, but you don't want to torture yourself with doubtful diets, we can help you detox without dieting. It’s not difficult at all. It just requires a bit of patience and the willingness to make a couple of changes to your daily routine. Follow these easy tips and rid your body of toxins in less than a week.

 

Day 1

Day 1

Start your day with a glass of warm water. Before you eat, make sure to drink that glass of water. Water removes toxins from the body, and you start to look fresh and rested. Choose warm or room-temperature water to aid digestion. You can also add water to your customary lemon juice or grapefruit juice.