Studies Show Eating Instant Noodles May Actually Harm Your Health

Studies Show Eating Instant Noodles May Actually Harm Your Health

The appeal of instant noodles lies in the name. Instant - meaning no-stress, hassle-free food. No time to prepare yourself lunch? Just take some instant noodles along to the workplace, add some water, heat them up, and voila! Lunch is served. Plus, they're cheap, so if you're a broke college student, they're a great instant option for you. Except instant noodles might actually be killing you. They have a ton of deadly ingredients that are pretty bad for the body. Read on to find out more about how they're harmful for you and your loved ones.

They're packed with preservatives

They're packed with preservatives

You know how you don't have to refrigerate instant noodles or anything because of their long shelf life? Well, that shelf life is a result of instant noodles being packed with preservatives like tertiary-butyl hydroquinone (TBHQ), a petroleum byproduct that make the noodles stay fresh. Even though TBHQ is only part of the ingredient used for this, the more you eat this product, the more your intake increases.